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Adaptogens support our body in resisting, adapting and responding to stressors, whether physical, chemical or biological. Used for centuries in Traditional Chinese Medicine and Ayurvedic Medicine to bring the body back into balance. Helping the body build a strong immune system, elevate your mood and provides sustained and healthy energy.


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Welcome to the Tonika Community. We aim to make exploring the world of Adaptogens and Nootropics exciting, accessible and easy to use in your everyday life.